Eyes, the Window of Heart; Keep Them Forever Young
with 10 Easy rejuvenations.

Today everyone becomes more workaholic than in the past and it is the facts that almost all men and women seem to be so busy working all the time that they might easily forget about the most important part of their body organs, eyes- the window of heart. Not surprisingly that all day long working and long-time hours we spend outdoor or work with the computer in the office for a long time could be harmful for our eyes and delicate skin around the eye area.

For as far as we know eyes are probably two of the busiest organs that are easily fatigued from long time staring while working with computer, and from other environmental factors. In this regard, eyes become strained, tired and skin blemished around the eye area if we are lack of protection and nourishment. The followings are some simple ways on how to soothe your eyes from tiredness and reduce the appearance of dark circles and puffy-bags as well as keep your eyes healthy and young-looking by giving proper nutrition and doing regular exercise to maintain healthy eyesight.

1. The simple way to help nourish your eyes is to eat some kinds of fruits and vegetables that contain multi-vitamin A,C & E like orange, guava, apple, mango and vegetables like Cabbage family, Carrots, which are rich in beta carotene including water-drinking is especially helpful in maintaining healthy eyes. But drinking plenty of caffeine, salty foods and alcohol only contribute to compound the problems.

2. Natural remedy by cucumber. Get a clean cucumber and then cut it into slices. Place two slices of cucumbers gently on the eyes for 15 minutes before going to bed to prevent and relieve puffiness and dark circle. Another solution for eye puffiness and dark circle includes cold milk compresses is effective.

3. Put two used tea bags in the refrigerator before you leave for work. Once you are home, gently press the tea bags against your eyes for a few minutes - this will help soothe your tired eyes.

4. Protect your eye skin by wearing UV protective sun-glasses. Sunglasses should protect the eyes from "both" UVA and UVB sunrays that cause sunburns and long term skin damage. Prolonged exposure to UV rays can harm your skin around the eye area.

5. Another way for sunray protection is to wear goggles or other eye protective wear when you are working outdoor amidst sunlight.

6. Once you feel your eyes tense, just relax your stiff eyes by closing them and lean your back against the chair in your office. Try taking such visual breaks for a few minutes every hour, but be sure that you will never fall asleep.

7. Do the eye exercise by keeping your eyes closed, and afterward roll your eyeballs both clockwise and anti-clockwise. Gradually open your eyes while releasing your breath. Do this exercise for a minute and you can repeat it three times before getting down to work. It serves as a good workout for the eyes. These are some simple but effect eye workouts for computer users to help reduce eyestrain.

8. Avoid smoking because the fact about smoking and its effects on the body, especially the eyes, is that its harmful smoke can irritate your eyes. Smoking and its smoke can cause premature wrinkles from not only drawing off the moisture from your face but by constantly squinting from the smoke near your eyes. So keep your eyes away from smoke.

9. Proper sleep is essential. Normally, it takes 8 hours for you to get a good sleep that will be good for your eyes as well. If you stay over night like you were partying all night, your eyes will be tired and strained. This is because the fact that when we lack of sleep, our eyes are hard working all the time whenever we look, stare and squint the distant objects in the night time. This may lead to cause dark circles and fine lines afterward.

10. Moisturize the skin around eye area with eye cream or gel that you can trust in. this is the best effective way to help you to see fast result in eye skin improvement. There are many products on the market that is not only soothing tired eyes, but to shield and eliminate those unsightly dark circles and puffiness. One of those products available now that you should trust in is our St. herb Eye Gel.0

Our St. herb Eye Gel is a light, highly moisturizing that makes your eye skin feel emollient. The gel is a mild herbal fragrance gel especially formulated for the eye area that is found delicate skin, helps de-puff and reduces the appearance of fine lines and wrinkles and even tone out dark circle.

Anti-oxidant liposomes are added in St.herb Eye Gel to help prevent and repair free radical damage. It helps increase skin elasticity and resilience to greatly improve the look of sagging skin above and below the eyes.

By applying it, the gel will help to mild your skin, and to leave the skin around your eyes supple, rehydrated and revitalized. This formula is not only easily absorbed, but is non-greasy, non-oily and non-tacky, and will therefore relieve your skin from dark circle and puffiness when applying it at night and sleeping with it on.

Direction of use:
After washing your face, squeeze slightly 2-3 drops of gel and use ring fingertip to gently massage in a clock-wise motion around and under the eye area. Apply twice a day both in the morning and at night. Or use as often as you need.

This may not feel like a spa treatment, but it’s still a soothing way to eliminate those unsightly puffy-bags, dark circles, and other skin blemishes like fine lines and wrinkles. Protection in youth can help prevent loss of skin around eye area and eyesight in later years. So follow these simple ways and your eyes will be less puffy and will always look beautiful and healthy.

Enjoy your beautiful eyes- the window of your heart.